Vitamins and Minerals in Dips and Spreads
Food database and calorie counterThe favorite choice for the term "Dips and Spreads" is 100 g cream, sour, reduced fat, cultured which has about , 0.1 mg vitamin a, 0.9 mg vitamin c, 104 mg calcium, 0.07 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Dips and Spreads is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0.1 | 0.9 | 104 | 0.1 | |
| 1 cup | 0.2 | 2.2 | 251.7 | 0.2 | |
| 1 tbsp | 0 | 0.1 | 15.6 | 0 | |
| 1 tsp | 0 | 0 | 5.2 | 0 | |
| 1 cubic inch | 0 | 0.2 | 17.4 | 0 | |
| 1 ml | 0 | 0 | 1.1 | 0 | |
| 1 fl oz | 0 | 0.3 | 31.5 | 0 | |
| 1 pint | 0.5 | 4.4 | 503.3 | 0.3 | |
| 1 litre | 1 | 9.2 | 1063.7 | 0.7 | |
| 1 quart | 1 | 8.7 | 1006.7 | 0.7 | |
| 1 gallon | 3.9 | 34.8 | 4026.2 | 2.7 | |
| 1 oz | 0 | 0.3 | 29.5 | 0 | |
| 1 lb | 0.5 | 4.1 | 471.6 | 0.3 | |
| 1 kg | 1 | 9 | 1040 | 0.7 | |
Other Popular Types of Dips and Spreads
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| sour cream, light ()- 100 g | 0.1 | 0.9 | 141 | 0.1 | |
| cream, sour, cultured ()- 100 g | 0.2 | 0.9 | 110 | 0.2 | |
| sour cream, reduced fat ()- 100 g | 0.1 | 0.9 | 141 | 0.1 | |
| sour cream, imitation, cultured ()- 100 g | 0 | 0 | 3 | 0.4 | |
| cream, sour, reduced fat, cultured ()- 100 g | 0.1 | 0.9 | 104 | 0.1 | |
| sauce, sweet and sour, prepared-from-recipe ()- 100 g | 0 | 5 | 16 | 0.7 | |
| roast beef spread ()- 100 g | 0 | 0.2 | 23 | 2.1 | |
| adobo fresco ()- 100 g | 0 | 5.8 | 123 | 3.2 | |
| pate, truffle flavor ()- 100 g | 4.5 | 2 | 70 | 3.9 | |
| sauce, cheese sauce mix, dry ()- 100 g | 0.1 | 0.9 | 204 | 0.5 | |
Common suggestions for Dips and Spreads
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| Bruschetta - 2 tbsp, 28 g | 0.2 | 4.5 | 0 | 0 | |
| Cheese Dip - 100 g | 0 | 0.4 | 98 | 0.1 | |
| Chutney - 100 g | 0 | 16.2 | 40 | 0 | |
| French Onion Dip - 100 g | 0 | 0 | 0 | 0 | |
| Guacamole - 100 g | 0.1 | 1.4 | 162 | 0.6 | |
| Hummus - 100 g | 0 | 7.9 | 49 | 1.6 | |
| Pate - 100 g | 4.5 | 2 | 70 | 3.9 | |
| Peanut Sauce - 100 g | 0 | 11.4 | 20 | 0 | |
| Salsa - 100 g | 0 | 1.9 | 30 | 0.4 | |
| Sour Cream - 100 g | 0.1 | 0.9 | 141 | 0.1 | |
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