Fat in Dips and Spreads
Food database and calorie counterThe favorite choice for the term "Dips and Spreads" is 100 g cream, sour, reduced fat, cultured which has about , 0.45 g polyunsaturated fat, 3.47 g monounsaturated fat, 7.47 g saturated fat, 12 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Dips and Spreads is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 0.5 | 3.5 | 7.5 | 12 | |
| 1 cup | 1.1 | 8.4 | 18.1 | 29 | |
| 1 tbsp | 0.1 | 0.5 | 1.1 | 1.8 | |
| 1 tsp | 0 | 0.2 | 0.4 | 0.6 | |
| 1 cubic inch | 0.1 | 0.6 | 1.3 | 2 | |
| 1 ml | 0 | 0 | 0.1 | 0.1 | |
| 1 fl oz | 0.1 | 1.1 | 2.3 | 3.6 | |
| 1 pint | 2.2 | 16.8 | 36.2 | 58.1 | |
| 1 litre | 4.6 | 35.5 | 76.4 | 122.7 | |
| 1 quart | 4.4 | 33.6 | 72.3 | 116.2 | |
| 1 gallon | 17.4 | 134.3 | 289.2 | 464.6 | |
| 1 oz | 0.1 | 1 | 2.1 | 3.4 | |
| 1 lb | 2 | 15.7 | 33.9 | 54.4 | |
| 1 kg | 4.5 | 34.7 | 74.7 | 120 | |
Other Popular Types of Dips and Spreads
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| sour cream, light ()- 100 g | 0.4 | 3.1 | 6.6 | 10.6 | |
| cream, sour, cultured ()- 100 g | 0.8 | 5.1 | 11.5 | 19.7 | |
| sour cream, reduced fat ()- 100 g | 0.5 | 4.1 | 8.7 | 14.1 | |
| sour cream, imitation, cultured ()- 100 g | 0.1 | 0.6 | 17.8 | 19.5 | |
| cream, sour, reduced fat, cultured ()- 100 g | 0.5 | 3.5 | 7.5 | 12 | |
| sauce, sweet and sour, prepared-from-recipe ()- 100 g | 0.1 | 0.3 | 0.1 | 0.6 | |
| roast beef spread ()- 100 g | 0.4 | 5.6 | 6.4 | 16.3 | |
| adobo fresco ()- 100 g | 2 | 15 | 2.9 | 20.9 | |
| pate, truffle flavor ()- 100 g | 3.4 | 13.6 | 10.1 | 28.5 | |
| sauce, cheese sauce mix, dry ()- 100 g | 1 | 6.9 | 8.4 | 18.3 | |
Common suggestions for Dips and Spreads
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| Bruschetta - 2 tbsp, 28 g | -1 | -1 | 0 | 1 | |
| Cheese Dip - 100 g | 3.6 | 2.8 | 2.5 | 9.5 | |
| Chutney - 100 g | 0.2 | 0.1 | 0.1 | 0.3 | |
| French Onion Dip - 100 g | 0 | 0 | 0 | 0 | |
| Guacamole - 100 g | 1.2 | 3.3 | 3.8 | 8.9 | |
| Hummus - 100 g | 2.1 | 4.9 | 1.1 | 8.6 | |
| Pate - 100 g | 3.4 | 13.6 | 10.1 | 28.5 | |
| Peanut Sauce - 100 g | 7.2 | 12.2 | 5.3 | 26 | |
| Salsa - 100 g | 0.1 | 0 | 0 | 0.2 | |
| Sour Cream - 100 g | 0.4 | 3.1 | 6.6 | 10.6 | |
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