Potassium in Dips and Spreads

Food database and calorie counter

The favorite choice for the term "Dips and Spreads" is 100 g cream, sour, reduced fat, cultured which has about , 129 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Dips and Spreads is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	129
	1 cup	312.2
	1 tbsp	19.4
	1 tsp	6.5
	1 cubic inch	21.6
	1 ml	1.3
	1 fl oz	39.1
	1 pint	624.3
	1 litre	1319.4
	1 quart	1248.7
	1 gallon	4994.1
	1 oz	36.6
	1 lb	585
	1 kg	1290

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Other Popular Types of Dips and Spreads

		Potassium(mg)
	sour cream, light ()- 100 g	212
	cream, sour, cultured ()- 100 g	141
	sour cream, reduced fat ()- 100 g	211
	sour cream, imitation, cultured ()- 100 g	161
	cream, sour, reduced fat, cultured ()- 100 g	129
	sauce, sweet and sour, prepared-from-recipe ()- 100 g	193
	roast beef spread ()- 100 g	259
	adobo fresco ()- 100 g	187
	pate, truffle flavor ()- 100 g	138
	sauce, cheese sauce mix, dry ()- 100 g	428

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Common suggestions for Dips and Spreads

		Potassium(mg)
	Bruschetta - 2 tbsp, 28 g	-1
	Cheese Dip - 100 g	105
	Chutney - 100 g	412
	French Onion Dip - 100 g	0
	Guacamole - 100 g	249
	Hummus - 100 g	173
	Pate - 100 g	138
	Peanut Sauce - 100 g	365
	Salsa - 100 g	285
	Sour Cream - 100 g	212

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