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french onion dip sour cream and dips Smiths Nutrition info

Calories in Smiths French onion dip sour cream and dips

Serving size

60Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 tbsp
Calories	60 Kcal (251 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3.5g	18%
Cholesterol	20mg	7%
Sodium	180mg	8%
Total Carbs	2g	1%
Sugars	1g	4%
Protein	1g	2%
Vitamin A	0.1mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

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% RDI of Main Nutrition Facts

of RDI* (60 calories) 30.9 g

Cal: 3 %
Fat: 7.7 %
Carb: 0.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14%)
Fat (78.9%)
Protein (7%)

Food With Similar Nutrition To Smiths French onion dip sour cream and dips

Hood Sour cream all natural
(2 tbsp):
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Bayview Farms All natural sour cream
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Avo Classic Guacamole all natural
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Mike's Restaurants Ceasar salad
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Mike's Restaurants Spaghettini bolognese
(1 serving):
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Smiths French onion dip sour cream and dips Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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