Vitamins and Minerals in Pork
Food database and calorie counterThe favorite choice for the term "Pork" is 100 g pork, fresh, belly which has about , 0 mg vitamin a, 0.3 mg vitamin c, 5 mg calcium, 0.52 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Pork is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0.3 | 5 | 0.5 | |
| 1 oz | 0 | 0.1 | 1.4 | 0.1 | |
| 1 lb | 0 | 1.4 | 22.7 | 2.4 | |
| 1 kg | 0 | 3 | 50 | 5.2 | |
Other Popular Types of Pork
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| pork, cured, salt pork ()- 100 g | 0 | 0 | 6 | 0.4 | |
| pork, fresh, separable fat ()- 100 g | 0 | 0 | 14 | 0.3 | |
| pork, cured, feet, pickled ()- 100 g | 0 | 0 | 32 | 0.3 | |
| pork, fresh, belly ()- 100 g | 0 | 0.3 | 5 | 0.5 | |
| pork, fresh, backfat ()- 100 g | 0 | 0.1 | 2 | 0.2 | |
| pork, fresh, separable fat, cooked ()- 100 g | 0 | 0 | 22 | 0.5 | |
| pork, cured, breakfast strips, cooked ()- 100 g | 0 | 0 | 14 | 2 | |
| pork, cured, breakfast strips, or unheated ()- 100 g | 0 | 27.2 | 8 | 0.9 | |
| pork, fresh, enhanced, composite of separable fat ()- 100 g | 0 | 0 | 22 | 0.5 | |
| pork, fresh, enhanced, composite of separable fat, cooked ()- 100 g | 0 | 0 | 36 | 0.8 | |
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