Fat in Brazil Nuts
Food database and calorie counterThe favorite choice for the term "Brazil Nuts" is 100 g brazil nuts which has about , 20.58 g polyunsaturated fat, 24.55 g monounsaturated fat, 15.14 g saturated fat, 66.43 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Brazil Nuts is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 20.6 | 24.5 | 15.1 | 66.4 | |
| 1 oz | 5.8 | 7 | 4.3 | 18.8 | |
| 1 lb | 93.3 | 111.3 | 68.6 | 301.3 | |
| 1 kg | 205.8 | 245.5 | 151.4 | 664.3 | |
Other Popular Types of Brazil Nuts
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| brazil nuts (Hines Nut Company)- 28 g | 0 | 0 | 4 | 19 | |
| brazil nuts (Dole)- 10 nuts | 6 | 2 | 5 | 20 | |
| brazil nuts (Woodstock Farms)- 6 piece | -1 | -1 | 2.5 | 21 | |
| brazil nuts (Valued Naturals)- 1 oz | 0 | 0 | 4.6 | 19 | |
| brazil nuts (Setton Farms)- 28 g | 0 | 0 | 4 | 19 | |
| brazil nuts (Barcelona)- 1/4 cup | 0 | 0 | 3 | 21 | |
| brazil nuts (Meijer)- 6 nuts | 0 | 0 | 4.5 | 19 | |
| brazil nuts (Tesco - Whole Foods)- 100 g | 23 | 26 | 16 | 68 | |
| brazil nuts (Best of All)- 9 pieces | 1 | 0 | 0 | 3 | |
| brazil nuts (Delish)- 1/4 cup | 0 | 0 | 0 | 0 | |
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