Vitamins and Minerals in Olive Oil

Food database and calorie counter

The favorite choice for the term "Olive Oil" is 100 g oil, olive, salad or cooking which has about , 1 mg calcium, 0.56 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Olive Oil is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Sodium Potassium Vitamins and minerals

Merge
	Calcium(mg)	Iron(mg)
100 g	1	0.6
1 tbsp	0.1	0.1
1 cup	2.2	1.2
1 tsp	0	0
1 cubic inch	0.1	0.1
1 ml	0	0
1 fl oz	0.3	0.2
1 pint	4.3	2.4
1 litre	9.1	5.1
1 quart	8.6	4.8
1 gallon	34.5	19.3
1 oz	0.3	0.2
1 lb	4.5	2.5
1 kg	10	5.6

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Other Popular Types of Olive Oil

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
oil, corn, peanut, and olive ()- 100 g	0	0	0	0.1
olive oil ()- 100 g	0	0	0	0
generic olive oil ()- 100 g	0	0	0	0
olive oil - extra virgin ()- 100 g	0	0	0	0
organic extra virgin olive oil ()- 100 g	0	0	0	0
extra virgin organic olive oil ()- 100 g	0	0	0	0
extra virgin olive oil ()- 100 g	0	0	0	0
spanish olive oil ()- 100 g	0	0	0	0
zuccini, sauteed in olive oil ()- 100 g	0	0	0	0
sauteed carrots in olive oil ()- 100 g	7.7	3.6	16.9	16.9