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organic popcorn with a touch of extra virgin olive oil

Organic popcorn with a touch of extra virgin olive oil Calories

Calories in Cadia Organic popcorn with a touch of extra virgin olive oil

Serving size

130Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	130 Kcal (544 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Sodium	170mg	7%
Total Carbs	18g	6%
Dietary Fiber	3g	12%
Protein	3g	6%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

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14 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 28 g

Cal: 6.5 %
Fat: 9.2 %
Carb: 6 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (39.1%)
Protein (8.7%)

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Cadia Organic popcorn with a touch of extra virgin olive oil Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in saturated fat

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