Fat in Italian Food

Food database and calorie counter

The favorite choice for the term "Italian Food" is 100 g salad dressing, italian dressing, commercial, reduced fat which has about , 3.24 g polyunsaturated fat, 1.73 g monounsaturated fat, 0.83 g saturated fat, 6.68 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Italian Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	3.2	1.7	0.8	6.7
1 tbsp	0.5	0.3	0.1	1
1 cup	7.8	4.2	2	16
1 tsp	0.2	0.1	0	0.3
1 cubic inch	0.5	0.3	0.1	1.1
1 ml	0	0	0	0.1
1 fl oz	1	0.5	0.2	2
1 pint	15.5	8.3	4	32
1 litre	32.8	17.5	8.4	67.7
1 quart	31.1	16.6	8	64.1
1 gallon	124.3	66.4	31.8	256.3
1 oz	0.9	0.5	0.2	1.9
1 lb	14.7	7.8	3.8	30.3
1 kg	32.4	17.3	8.3	66.8

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Other Popular Types of Italian Food

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
salami, italian, pork ()- 100 g	3.6	18.2	13.1	37
sausage, italian, pork ()- 100 g	4	14.3	11.3	31.3
sausage, italian, pork, cooked ()- 100 g	3.5	12.8	9.7	27.3
sausage, italian, sweet, links ()- 100 g	0.5	3.6	3.3	8.4
frozen novelties, ice type, italian, restaurant-prepared ()- 100 g	0	0	0	0
sausage, italian, turkey, smoked ()- 100 g	1.6	2.4	3.4	8.8
salad dressing, italian dressing, reduced fat, without salt ()- 100 g	1.7	2.2	0.5	6.4
mushrooms, brown, italian, or crimini ()- 100 g	0	0	0	0.1
focaccia, italian flatbread, plain ()- 100 g	1	5.7	0.9	7.9
salad dressing, italian dressing, fat-free ()- 100 g	0.2	0.2	0.3	0.9