Fat in Feta Cheese
Food database and calorie counterThe favorite choice for the term "Feta Cheese" is 100 g cheese, feta which has about , 0.59 g polyunsaturated fat, 4.62 g monounsaturated fat, 14.95 g saturated fat, 21.28 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Feta Cheese is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 0.6 | 4.6 | 15 | 21.3 | |
| 1 cup, crumbled | 0.9 | 6.9 | 22.4 | 31.9 | |
| 1 oz | 0.2 | 1.3 | 4.2 | 6 | |
| 1 cubic inch | 0.1 | 0.8 | 2.5 | 3.6 | |
| 1 wedge (1.33 oz) | 0.2 | 1.8 | 5.7 | 8.1 | |
| 1 cup | 0.9 | 6.9 | 22.4 | 31.9 | |
| 1 tsp | 0 | 0.1 | 0.5 | 0.7 | |
| 1 tbsp | 0.1 | 0.4 | 1.4 | 2 | |
| 1 ml | 0 | 0 | 0.1 | 0.1 | |
| 1 fl oz | 0.1 | 0.9 | 2.8 | 4 | |
| 1 pint | 1.8 | 13.9 | 44.8 | 63.8 | |
| 1 litre | 3.7 | 29.3 | 94.8 | 134.9 | |
| 1 quart | 3.5 | 27.7 | 89.7 | 127.7 | |
| 1 gallon | 14.2 | 110.9 | 358.7 | 510.6 | |
| 1 lb | 2.7 | 21 | 67.8 | 96.5 | |
| 1 kg | 5.9 | 46.2 | 149.5 | 212.8 | |
Other Popular Types of Feta Cheese
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| feta cheese ()- 100 g | 0.6 | 4.6 | 14.9 | 21.3 | |
| feta cheese crumbles ()- 100 g | 0 | 0 | 17.9 | 25 | |
| feta cheese dressing ()- 100 g | 5.8 | 40.2 | 11.5 | 59.3 | |
| traditional crumbled feta cheese ()- 100 g | 0 | 0 | 10.7 | 14.3 | |
| fat-free feta cheese ()- 100 g | 0 | 0 | 0 | 0 | |
| pasta salad with feta cheese and veggie's ()- 100 g | 0 | 0 | 0 | 0 | |
| feta cheese cup cheese/feta cheese (Vigo)- 1 oz | 0 | 0 | 5 | 7 | |
| feta cheese (Extreme Pita)- 1 regular | 0 | 0 | 0 | 7 | |
| feta cheese (Pita Pit)- 1 serving | -1 | -1 | 4 | 6 | |
| feta cheese (Boars Head)- 1 oz | 0 | 1 | 2.5 | 4 | |
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