Vitamins and Minerals in Feta Cheese

Food database and calorie counter

The favorite choice for the term "Feta Cheese" is 100 g cheese, feta which has about , 0.13 mg vitamin a, 493 mg calcium, 0.65 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Feta Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Calcium(mg)	Iron(mg)
100 g	0.1	493	0.7
1 cup, crumbled	0.2	739.5	1
1 oz	0	139.8	0.2
1 cubic inch	0	83.8	0.1
1 wedge (1.33 oz)	0	187.3	0.2
1 cup	0.2	739.5	1
1 tsp	0	15.4	0
1 tbsp	0	46.2	0.1
1 ml	0	3.1	0
1 fl oz	0	92.5	0.1
1 pint	0.4	1479	1.9
1 litre	0.8	3125.5	4.1
1 quart	0.7	2957.9	3.9
1 gallon	3	11830.1	15.6
1 lb	0.6	2235.8	2.9
1 kg	1.3	4930	6.5

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Other Popular Types of Feta Cheese

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
feta cheese ()- 100 g	0	0	490	0
feta cheese crumbles ()- 100 g	0.2	0	357.1	0
feta cheese dressing ()- 100 g	0	1.2	140	0
traditional crumbled feta cheese ()- 100 g	0.1	0	357.1	0
fat-free feta cheese ()- 100 g	0.9	0	357.1	0
pasta salad with feta cheese and veggie's ()- 100 g	0	0	0	0
feta cheese cup cheese/feta cheese (Vigo)- 1 oz	0	7.5	20	1.5
feta cheese (Extreme Pita)- 1 regular	0	0	0	0
feta cheese (Pita Pit)- 1 serving	0	0	0	0
feta cheese (Boars Head)- 1 oz	0.1	0	40	0