Fat in Feta Cheese

Food database and calorie counter

The favorite choice for the term "Feta Cheese" is 100 g cheese, feta which has about , 0.59 g polyunsaturated fat, 4.62 g monounsaturated fat, 14.95 g saturated fat, 21.28 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Feta Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.6	4.6	15	21.3
1 cup, crumbled	0.9	6.9	22.4	31.9
1 oz	0.2	1.3	4.2	6
1 cubic inch	0.1	0.8	2.5	3.6
1 wedge (1.33 oz)	0.2	1.8	5.7	8.1
1 cup	0.9	6.9	22.4	31.9
1 tsp	0	0.1	0.5	0.7
1 tbsp	0.1	0.4	1.4	2
1 ml	0	0	0.1	0.1
1 fl oz	0.1	0.9	2.8	4
1 pint	1.8	13.9	44.8	63.8
1 litre	3.7	29.3	94.8	134.9
1 quart	3.5	27.7	89.7	127.7
1 gallon	14.2	110.9	358.7	510.6
1 lb	2.7	21	67.8	96.5
1 kg	5.9	46.2	149.5	212.8

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Other Popular Types of Feta Cheese

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
feta cheese ()- 100 g	0.6	4.6	14.9	21.3
feta cheese crumbles ()- 100 g	0	0	17.9	25
feta cheese dressing ()- 100 g	5.8	40.2	11.5	59.3
traditional crumbled feta cheese ()- 100 g	0	0	10.7	14.3
fat-free feta cheese ()- 100 g	0	0	0	0
pasta salad with feta cheese and veggie's ()- 100 g	0	0	0	0
feta cheese cup cheese/feta cheese (Vigo)- 1 oz	0	0	5	7
feta cheese (Extreme Pita)- 1 regular	0	0	0	7
feta cheese (Pita Pit)- 1 serving	-1	-1	4	6
feta cheese (Boars Head)- 1 oz	0	1	2.5	4