Vitamins and Minerals in Jambalaya

Food database and calorie counter

The favorite choice for the term "Jambalaya" is 100 g jambalaya with meat and rice which has about , 2.4 mg vitamin c, 20 mg calcium. Calorie and nutritional information for a variety of types and serving sizes of Jambalaya is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Vitamin C(mg)	Calcium(mg)
100 g	2.4	20
1 oz	0.7	5.7
1 lb	10.9	90.7
1 kg	24	200

Other Popular Types of Jambalaya

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
jambalaya- sausage and chicken ()- 100 g	0	0	0	0
jambalaya (Betty Crocker)- 1 cup prepared	2	0	60	1.8
jambalaya (Weight Watchers)- 1 1/2 cups	0	0	1080	0
jambalaya (Fresh & Easy)- 1/2 bowl	1.6	15	40	1.8
jambalaya (Ryans)- 1 cup	0	0	0	0
jambalaya (Wildtree)- 1 cup of soup	0	0	0	0
jambalaya (Popeyes)- 1 side	0	0	0	0
jambalaya (California Pizza Kitchen)- 1 serving	0	0	0	0
jambalaya (Vegetarian Times)- 1 cup	0	0	0	0
jambalaya (Cooking Light)- 1 1/3 cup	0	0	0	0