Calories in Fresh & Easy Jambalaya

170Calories
How many calories should you eat?
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Nutrition Facts Fresh & Easy Jambalaya

Amount Per 0.5 bowl
Calories 170 Kcal (712 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 500mg 21%
Total Carbs 26g 9%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 15mg 25%
Vitamin A 1.6mg 53%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 142 g
  • Cal: 8.5 %
  • Fat: 6.2 %
  • Carb: 8.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.5%)
  • Fat (20.9%)
  • Protein (18.6%)
Fresh & Easy Jambalaya Good and Bad Points
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