The favorite choice for the term "Flour" is 100 g carob flour which has about , 4.62 g protein. Calorie and nutritional information for a variety of types and serving sizes of Flour is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Protein(g) | ||
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100 g | 4.6 | |
1 cup | 4.8 | |
1 tbsp | 0.3 | |
1 tsp | 0.1 | |
1 cubic inch | 0.3 | |
1 ml | 0 | |
1 fl oz | 0.6 | |
1 pint | 9.5 | |
1 litre | 20.1 | |
1 quart | 19 | |
1 gallon | 76.1 | |
1 oz | 1.3 | |
1 lb | 21 | |
1 kg | 46.2 |
Protein(g) | ||
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rye flour, light ()- 100 g | 9.8 | |
rye flour, medium ()- 100 g | 10.9 | |
soy flour, low-fat ()- 100 g | 45.5 | |
soy flour, defatted ()- 100 g | 47 | |
soy flour, full-fat ()- 100 g | 34.5 | |
rice flour, white ()- 100 g | 6 | |
rice flour, brown ()- 100 g | 7.2 | |
peanut flour, low fat ()- 100 g | 33.8 | |
peanut flour, defatted ()- 100 g | 52.2 | |
corn flour, masa, enriched, white ()- 100 g | 9.3 | |
Protein(g) | ||
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Cornmeal - 4 tbsp | 6 | |
Rice Flour - 100 g | 6 | |
Soy Flour - 100 g | 45.5 | |
Wheat Flour - 100 g | 9.6 | |