Calories in Augason Farms Creamy vegetable soup mix

170Calories
How many calories should you eat?
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Nutrition Facts Augason Farms Creamy vegetable soup mix

Amount Per 0.333333 cup dry
Calories 170 Kcal (712 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 7g 35%
Sodium 790mg 33%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 6mg 10%
Vitamin A 16mg 533%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 79 g
  • Cal: 8.5 %
  • Fat: 12.3 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.3%)
  • Fat (39.1%)
  • Protein (6.5%)
Augason Farms Creamy vegetable soup mix Good and Bad Points
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