Calories in Erbert and Gerbert Flash sub

900Calories
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Nutrition Facts Erbert and Gerbert Flash sub

Amount Per 1 sub
Calories 900 Kcal (3768 kJ)
Calories from fat 477 Kcal
% Daily Value*
Total Fat 53g 82%
Saturated Fat 13g 65%
Cholesterol 90mg 30%
Sodium 2260mg 94%
Total Carbs 68g 23%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 38g 76%
Vitamin C 6mg 10%
Vitamin A 3mg 100%
Iron 6.3mg 35%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (900 calories) 398 g
  • Cal: 45 %
  • Fat: 81.5 %
  • Carb: 22.7 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.2%)
  • Fat (52.9%)
  • Protein (16.9%)
Erbert and Gerbert Flash sub Good and Bad Points
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