Calories in Compliments Fish sticks breaded haddock

270Calories
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Nutrition Facts Compliments Fish sticks breaded haddock

Amount Per 25 fish sticks
Calories 270 Kcal (1130 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1g 5%
Cholesterol 75mg 25%
Sodium 420mg 18%
Total Carbs 19g 6%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 14g 28%
Vitamin C 4.5mg 8%
Iron 1.2mg 7%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 125 g
  • Cal: 13.5 %
  • Fat: 23.1 %
  • Carb: 6.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.5%)
  • Fat (50.6%)
  • Protein (21%)
Compliments Fish sticks breaded haddock Good and Bad Points
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