Calories in Generic Finely shredded colby & monterey jack cheese

145Calories

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Nutrition Facts Generic Finely shredded colby & monterey jack cheese

Amount Per 37 g
Calories 145.36 Kcal (609 kJ)
Calories from fat 107.04 Kcal
% Daily Value*
Total Fat 11.89g 18%
Saturated Fat 6.61g 33%
Cholesterol 33.04mg 11%
Sodium 224.64mg 9%
Potassium 26.43mg 1%
Total Carbs 1.32g 0%
Protein 9.25g 19%
Vitamin A 0.5mg 16%
Calcium 264.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 37 g
  • Cal: 7.3 %
  • Fat: 18.3 %
  • Carb: 0.4 %
  • Prot: 18.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (73%)
  • Protein (24.3%)
Generic Finely shredded colby & monterey jack cheese Good and Bad Points
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