Calories in Artiach Filipinos

Serving size

491Calories

All Artiach Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	491 Kcal (2056 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Total Carbs	64g	21%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.7, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 491 calories

Let's Burn 491 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (491 calories) 100 g

Cal: 24.6 %
Fat: 35.4 %
Carb: 21.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.6%)
Fat (42.5%)
Protein (4.9%)

Food With Similar Nutrition To Artiach Filipinos

Valu Time Crackers all purpose
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Russell Stover Chocolates all milk
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DeBrand Classic collection - all dark chocolate
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Deans Shortbread all butter
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Natural Light All tortilla strips
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Sainsburys All butter flapjack
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Sunridge Farms All natural yogurt pretzels
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Compliments Shortbread all butter seasonal
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Marks & Spencer All butter sultana cookies
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Cal 73, Fat 3, Carbs 10.6, Prot 0.8

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Marks & Spencer Dark chocolate all butter biscuits
(1 biscuit):
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Cal 72, Fat 4, Carbs 7.8, Prot 0.9

Brand: Marks & Spencer

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