Fiber plus harvest brown sugar cereal Calories

Calories in Kellogg's Fiber plus harvest brown sugar cereal

Serving size

210Calories

All Kellogg's Products Nutrition

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Amount Per 1.25 cup
Calories	210 Kcal (879 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	135mg	6%
Potassium	105mg	2%
Total Carbs	44g	15%
Sugars	12g	48%
Dietary Fiber	10g	40%
Protein	5g	10%
Iron	9mg	50%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 54 g

Cal: 10.5 %
Fat: 3.1 %
Carb: 14.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.2%)
Fat (8.4%)
Protein (9.3%)

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Kellogg's Fiber plus harvest brown sugar cereal Good and Bad Points

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