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farmhouse southwest chiptole

Calories in Hidden Valley Farmhouse southwest chiptole

Serving size

100Calories

All Hidden Valley Products Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	100 Kcal (419 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	280mg	12%
Total Carbs	2g	1%
Sugars	1g	4%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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22 mins

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11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 30 g

Cal: 5 %
Fat: 15.4 %
Carb: 0.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (8.2%)
Fat (91.8%)

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Hidden Valley Farmhouse southwest chiptole Good and Bad Points

300 - 400 kcals
low protein
saturated fat free
high in sodium
high in saturated fat

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