Calories in EatBetterAmerica.com Southwest snack

45Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts EatBetterAmerica.com Southwest snack

Amount Per 0.5 cup
Calories 45 Kcal (188 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 105mg 4%
Total Carbs 7g 2%
Protein 1g 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 45 calories

Let's Burn 45 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 120 g
  • Cal: 2.3 %
  • Fat: 3.1 %
  • Carb: 2.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (36%)
  • Protein (8%)
EatBetterAmerica.com Southwest snack Good and Bad Points
Add your comment
User Reviews of southwest snack
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top