Calories in Crispers Southwest

530Calories
How many calories should you eat?
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Nutrition Facts Crispers Southwest

Amount Per 18 oz
Calories 530 Kcal (2219 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Cholesterol 100mg 33%
Sodium 1260mg 53%
Total Carbs 48g 16%
Sugars 10g 40%
Dietary Fiber 11g 44%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 510 g
  • Cal: 26.5 %
  • Fat: 29.2 %
  • Carb: 16 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (31.7%)
  • Protein (32.7%)
Crispers Southwest Good and Bad Points
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