Calories in Steak Brand: essential
Essential Steak results
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Cooking Light thai steak salad
Per 3 oz steak; 2/cup salad - Calories: 230 kcals
- Fat:10g
- Carbs:10g
- Protein:25g
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Cooking Light greek stuffed steak
Per 1 steak slice 2t cooking liquid - Calories: 177 kcals
- Fat:8g
- Carbs:4g
- Protein:21g
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Cooking Light saucy sirloin steak
Per 3 oz steak tsp sauce - Calories: 227 kcals
- Fat:9g
- Carbs:9g
- Protein:0g
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essential Waitrose beef rump steak
Per 1 steak rams - Calories: 387 kcals
- Fat:12g
- Carbs:0g
- Protein:63g
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Cooking Light flank steak sandwich
Per 1 sandwich - Calories: 306 kcals
- Fat:10g
- Carbs:24g
- Protein:28g
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Cooking Light peppered flank steak
Per 1/6 th of the recipe - Calories: 202 kcals
- Fat:11g
- Carbs:1g
- Protein:23g
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Eatingwell.com cube steak milanese
Per 1 steak 1/2 cups salad - Calories: 348 kcals
- Fat:17g
- Carbs:14g
- Protein:35g
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