Calories in Cooking Light Pepper steak

197Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pepper steak

Amount Per 1 cup
Calories 197 Kcal (825 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 69mg 23%
Sodium 419mg 17%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 237 g
  • Cal: 9.9 %
  • Fat: 9.2 %
  • Carb: 2.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.5%)
  • Fat (27.8%)
  • Protein (55.7%)
Cooking Light Pepper steak Good and Bad Points
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