Eriks Delicafe Menu Nutrition Information, Calories and Allergens

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Category
restaurant
Website
www.eriksdelicafe.com/
Address
365 CORAL STSANTA CRUZ, California United States
Phone
(831)458-1818

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Most Popular Eriks Delicafe Products
5
- Butternut squash soup
  Per 1 cup - Cal: 180 kcal | Fat: 11 g | Carbs: 21 g | Protein: 3 g
- Fruit salad
  Per 1 serving - Cal: 60 kcal | Fat: 0 g | Carbs: 15 g | Protein: 1 g
- 5 onion/pepper roll
  Per 1 roll - Cal: 350 kcal | Fat: 4 g | Carbs: 66 g | Protein: 10 g
- Erik's secret goo dressing
  Per 2 tbsp - Cal: 220 kcal | Fat: 24 g | Carbs: 0 g | Protein: 0 g
- Vegetarian vegetable soup
  Per 1 bowl - Cal: 70 kcal | Fat: 0 g | Carbs: 15 g | Protein: 2 g
Eriks Delicafe Soups
10
- Butternut squash soup
  Per 1 cup - Cal: 180 kcal | Fat: 11 g | Carbs: 21 g | Protein: 3 g
- Vegetarian vegetable soup
  Per 1 bowl - Cal: 70 kcal | Fat: 0 g | Carbs: 15 g | Protein: 2 g
- Spring chicken soup
  Per 1 serving - Cal: 70 kcal | Fat: 2 g | Carbs: 5 g | Protein: 8 g
- Chicken noodle soup
  Per 1 serving - Cal: 240 kcal | Fat: 6 g | Carbs: 22 g | Protein: 24 g
- Lima bean & ham soup
  Per 1 serving - Cal: 60 kcal | Fat: 0.5 g | Carbs: 8 g | Protein: 5 g
- Beef barley soup
  Per 1 serving - Cal: 150 kcal | Fat: 6 g | Carbs: 14 g | Protein: 11 g
- Beef and bell pepper soup
  Per 1 serving - Cal: 180 kcal | Fat: 5 g | Carbs: 10 g | Protein: 21 g
- Kickin ' chicken soup
  Per 1 serving - Cal: 240 kcal | Fat: 3 g | Carbs: 23 g | Protein: 7 g
- Turkey noodle soup
  Per 1 serving - Cal: 110 kcal | Fat: 2 g | Carbs: 15 g | Protein: 7 g
- Chicken vegetable with rice soup (cup)
  Per 1 cup - Cal: 100 kcal | Fat: 3.5 g | Carbs: 14 g | Protein: 4 g
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Eriks Delicafe Fruit Salads
1
- Fruit salad
  Per 1 serving - Cal: 60 kcal | Fat: 0 g | Carbs: 15 g | Protein: 1 g
Eriks Delicafe Sandwiches and Wraps
10
- Annie ankle biter
  Per 1 serving - Cal: 370 kcal | Fat: 23 g | Carbs: 34 g | Protein: 13 g
- John muir
  Per 1 serving - Cal: 430 kcal | Fat: 20 g | Carbs: 46 g | Protein: 11 g
- Turkey primavera
  Per 1 serving - Cal: 870 kcal | Fat: 44 g | Carbs: 84 g | Protein: 38 g
- Turkey sandwich on 9-grain
  Per 1 sandwich - Cal: 586 kcal | Fat: 7 g | Carbs: 91 g | Protein: 30 g
- Charlie cheesepocket
  Per 1 serving - Cal: 170 kcal | Fat: 11 g | Carbs: 8 g | Protein: 11 g
- Chicken pesto
  Per 1 serving - Cal: 680 kcal | Fat: 21 g | Carbs: 68 g | Protein: 53 g
- Marrakech express
  Per 1 serving - Cal: 640 kcal | Fat: 39 g | Carbs: 36 g | Protein: 33 g
- Tommy turkey
  Per 1 serving - Cal: 240 kcal | Fat: 15 g | Carbs: 16 g | Protein: 11 g
- Low-fat turkey sandwich
  Per 1 serving - Cal: 470 kcal | Fat: 6 g | Carbs: 81 g | Protein: 25 g
- Barbecue chicken sandwich
  Per 1 serving - Cal: 740 kcal | Fat: 24 g | Carbs: 81 g | Protein: 47 g
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Eriks Delicafe Beef Dishes
4
- Beef stew
  Per 1 serving - Cal: 240 kcal | Fat: 13 g | Carbs: 18 g | Protein: 13 g
- Abbot 's habit
  Per 1 serving - Cal: 880 kcal | Fat: 45 g | Carbs: 75 g | Protein: 40 g
- Erik berger
  Per 1 serving - Cal: 880 kcal | Fat: 45 g | Carbs: 71 g | Protein: 45 g
- Raging bull
  Per 1 serving - Cal: 850 kcal | Fat: 45 g | Carbs: 69 g | Protein: 37 g
Eriks Delicafe Chicken Dishes
10
- Chicken gumbo
  Per 1 serving - Cal: 90 kcal | Fat: 1.5 g | Carbs: 14 g | Protein: 6 g
- Chicken fricassee
  Per 1 serving - Cal: 160 kcal | Fat: 6 g | Carbs: 17 g | Protein: 9 g
- Chicken gorgonzola salad
  Per 1 salad - Cal: 450 kcal | Fat: 20 g | Carbs: 34 g | Protein: 37 g
- Chicken gorgonzola salad without dressing
  Per 1 salad - Cal: 450 kcal | Fat: 20 g | Carbs: 34 g | Protein: 37 g
- South-western chicken salad
  Per 1 serving - Cal: 520 kcal | Fat: 37 g | Carbs: 19 g | Protein: 32 g
- Chicken gorganzola salad with raspberry walnut dressing
  Per 2 cups - Cal: 520 kcal | Fat: 20 g | Carbs: 35 g | Protein: 37 g
- Chicken vegetable with rice soup (cup)
  Per 1 cup - Cal: 100 kcal | Fat: 3.5 g | Carbs: 14 g | Protein: 4 g
- Chicken vegetable with rice soup (bowl)
  Per 1 bowl - Cal: 170 kcal | Fat: 6 g | Carbs: 24 g | Protein: 8 g
- Chicken tortilla soup
  Per 1 cup - Cal: 70 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Chinese chicken salad
  Per 1 serving - Cal: 780 kcal | Fat: 58 g | Carbs: 14 g | Protein: 49 g
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Eriks Delicafe Bread
10
- Corn rye bread
  Per 1 serving - Cal: 250 kcal | Fat: 2.5 g | Carbs: 50 g | Protein: 8 g
- Banana bread
  Per 1 serving - Cal: 540 kcal | Fat: 27 g | Carbs: 69 g | Protein: 7 g
- Shrimp vera cruz wrap
  Per 1 portion - Cal: 490 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Wheat pita bread
  Per 1 serving - Cal: 90 kcal | Fat: 0 g | Carbs: 19 g | Protein: 4 g
- 5" onion/pepper roll
  Per 1 serving - Cal: 350 kcal | Fat: 4 g | Carbs: 66 g | Protein: 10 g
- Bread bowl
  Per 1 serving - Cal: 455 kcal | Fat: 2 g | Carbs: 90 g | Protein: 15 g
- Chocolate Marble Bread
  Per 1 bread - Cal: 400 kcal | Fat: 18 g | Carbs: 51 g | Protein: 6 g
- Sour dough
  Per 1 serving - Cal: 210 kcal | Fat: 1 g | Carbs: 46 g | Protein: 8 g
- Thai chicken wrap
  Per 1 wrap - Cal: 580 kcal | Fat: 18 g | Carbs: 69 g | Protein: 39 g
- Mediterranean veggie wrap
  Per 1 wrap - Cal: 490 kcal | Fat: 20 g | Carbs: 61 g | Protein: 19 g
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Eriks Delicafe Tofu and Tempeh Dishes
8
- Chicken vegetable with rice
  Per 1 serving - Cal: 130 kcal | Fat: 4.5 g | Carbs: 17 g | Protein: 7 g
- Minestrone
  Per 1 serving - Cal: 110 kcal | Fat: 1 g | Carbs: 20 g | Protein: 7 g
- Corn cheddar chowder
  Per 1 serving - Cal: 200 kcal | Fat: 8 g | Carbs: 28 g | Protein: 5 g
- Three-bean chili
  Per 1 serving - Cal: 130 kcal | Fat: 0.5 g | Carbs: 25 g | Protein: 8 g
- New england clam chowder
  Per 1 serving - Cal: 270 kcal | Fat: 18 g | Carbs: 21 g | Protein: 7 g
- Tomato basil bisque
  Per 1 serving - Cal: 170 kcal | Fat: 12 g | Carbs: 14 g | Protein: 4 g
- Split pea with ham
  Per 1 serving - Cal: 210 kcal | Fat: 1 g | Carbs: 34 g | Protein: 16 g
- Cream of mushroom
  Per 1 serving - Cal: 190 kcal | Fat: 15 g | Carbs: 13 g | Protein: 3 g
Eriks Delicafe Shrimp
2
- Shrimp vera cruz wrap
  Per 1 portion - Cal: 490 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Bay shrimp louie salad
  Per 1 salad without dressing - Cal: 230 kcal | Fat: 4 g | Carbs: 12 g | Protein: 19 g
Eriks Delicafe Pasta
1
- Lasagne
  Per 1 serving - Cal: 425 kcal | Fat: 20 g | Carbs: 48 g | Protein: 41 g
Eriks Delicafe Other meals
10
- 5 onion/pepper roll
  Per 1 roll - Cal: 350 kcal | Fat: 4 g | Carbs: 66 g | Protein: 10 g
- Erik's secret goo dressing
  Per 2 tbsp - Cal: 220 kcal | Fat: 24 g | Carbs: 0 g | Protein: 0 g
- R.e.o. speedwagon with out secret goo
  Per 1 sandwich - Cal: 490 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Abbot's habit
  Per 1 sandwich - Cal: 880 kcal | Fat: 45 g | Carbs: 75 g | Protein: 40 g
- Erik's kickin' club
  Per 1 sandwich - Cal: 830 kcal | Fat: 45 g | Carbs: 57 g | Protein: 50 g
- Natural house dressing
  Per 2 oz container - Cal: 190 kcal | Fat: 19 g | Carbs: 2 g | Protein: 0 g
- Erik's secret goo
  Per 2 tbsp - Cal: 220 kcal | Fat: 24 g | Carbs: 0 g | Protein: 0 g
- Abbot's habbit
  Per 1 sandwich - Cal: 670 kcal | Fat: 21 g | Carbs: 70 g | Protein: 0 g
- Torta de barbacoa
  Per 1 sandwich - Cal: 900 kcal | Fat: 54 g | Carbs: 71 g | Protein: 35 g
- Erik's rueben
  Per 1 sandwich - Cal: 750 kcal | Fat: 40 g | Carbs: 59 g | Protein: 38 g