Calories in Generic Endive, chicory, escarole or romaine lettuce

23Calories

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Nutrition Facts Generic Endive, chicory, escarole or romaine lettuce

Amount Per 120 g
Calories 22.8 Kcal (95 kJ)
Calories from fat 2.92 Kcal
% Daily Value*
Total Fat 0.32g 0%
Saturated Fat 0.06g 0%
Sodium 30mg 1%
Potassium 392.4mg 8%
Total Carbs 4.54g 2%
Sugars 0.85g 3%
Dietary Fiber 3.72g 15%
Protein 1.67g 3%
Vitamin C 21.6mg 36%
Calcium 72mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 120 g
  • Cal: 1.1 %
  • Fat: 0.5 %
  • Carb: 1.5 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)
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