Calories in Generic Endive, chicory, escarole or romaine lettuce

19Calories

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Nutrition Facts Generic Endive, chicory, escarole or romaine lettuce

Amount Per 100 g
Calories 19 Kcal (80 kJ)
Calories from fat 2.43 Kcal
% Daily Value*
Total Fat 0.27g 0%
Saturated Fat 0.05g 0%
Sodium 25mg 1%
Potassium 327mg 7%
Total Carbs 3.78g 1%
Sugars 0.71g 3%
Dietary Fiber 3.1g 12%
Protein 1.39g 3%
Vitamin C 18mg 30%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 100 g
  • Cal: 1 %
  • Fat: 0.4 %
  • Carb: 1.3 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
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