Calories in Usda Emu, oyster

110Calories

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Nutrition Facts Usda Emu, oyster

Amount Per 78.08 g
Calories 110.09 Kcal (461 kJ)
Calories from fat 34.15 Kcal
% Daily Value*
Total Fat 3.79g 6%
Saturated Fat 0.96g 5%
Cholesterol 63.24mg 21%
Sodium 117.12mg 5%
Potassium 195.2mg 4%
Protein 17.81g 36%
Iron 4.3mg 24%
Calcium 3.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 78.08 g
  • Cal: 5.5 %
  • Fat: 5.8 %
  • Carb: 0 %
  • Prot: 35.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.3%)
  • Protein (66.7%)
Usda Emu, oyster Good and Bad Points
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