Calories in Usda Emu, oyster

73Calories

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Nutrition Facts Usda Emu, oyster

Amount Per 51.8 g
Calories 73.04 Kcal (306 kJ)
Calories from fat 22.66 Kcal
% Daily Value*
Total Fat 2.52g 4%
Saturated Fat 0.64g 3%
Cholesterol 41.96mg 14%
Sodium 77.7mg 3%
Potassium 129.5mg 3%
Protein 11.82g 24%
Iron 2.8mg 16%
Calcium 2.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 51.8 g
  • Cal: 3.7 %
  • Fat: 3.9 %
  • Carb: 0 %
  • Prot: 23.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
Usda Emu, oyster Good and Bad Points
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