Calories in Usda Emu, oyster

67Calories

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Nutrition Facts Usda Emu, oyster

Amount Per 47.32 g
Calories 66.72 Kcal (279 kJ)
Calories from fat 20.7 Kcal
% Daily Value*
Total Fat 2.3g 4%
Saturated Fat 0.58g 3%
Cholesterol 38.33mg 13%
Sodium 70.98mg 3%
Potassium 118.3mg 3%
Protein 10.79g 22%
Iron 2.6mg 14%
Calcium 1.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 47.32 g
  • Cal: 3.3 %
  • Fat: 3.5 %
  • Carb: 0 %
  • Prot: 21.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29%)
  • Protein (71%)
Usda Emu, oyster Good and Bad Points
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