Calories in Usda Emu, oyster

150Calories

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Nutrition Facts Usda Emu, oyster

Amount Per 3.75 oz
Calories 149.9 Kcal (628 kJ)
Calories from fat 46.5 Kcal
% Daily Value*
Total Fat 5.17g 8%
Saturated Fat 1.31g 7%
Cholesterol 86.11mg 29%
Sodium 159.47mg 7%
Potassium 265.78mg 6%
Protein 24.25g 48%
Iron 5.8mg 32%
Calcium 4.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (150 calories) 106.31 g
  • Cal: 7.5 %
  • Fat: 7.9 %
  • Carb: 0 %
  • Prot: 48.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31.9%)
  • Protein (68.1%)
Usda Emu, oyster Good and Bad Points
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