Calories in Usda Emu, oyster

250Calories

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Nutrition Facts Usda Emu, oyster

Amount Per 177.45 g
Calories 250.2 Kcal (1048 kJ)
Calories from fat 77.62 Kcal
% Daily Value*
Total Fat 8.62g 13%
Saturated Fat 2.18g 11%
Cholesterol 143.73mg 48%
Sodium 266.18mg 11%
Potassium 443.63mg 9%
Protein 40.48g 81%
Iron 9.8mg 54%
Calcium 7.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 177.45 g
  • Cal: 12.5 %
  • Fat: 13.3 %
  • Carb: 0 %
  • Prot: 81 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.6%)
  • Protein (66.4%)
Usda Emu, oyster Good and Bad Points
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