Calories in Usda Emu, oyster

640Calories

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Nutrition Facts Usda Emu, oyster

Amount Per 16 oz
Calories 639.58 Kcal (2678 kJ)
Calories from fat 198.4 Kcal
% Daily Value*
Total Fat 22.04g 34%
Saturated Fat 5.58g 28%
Cholesterol 367.42mg 122%
Sodium 680.4mg 28%
Potassium 1134mg 24%
Protein 103.47g 207%
Iron 24.9mg 139%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 453.6 g
  • Cal: 32 %
  • Fat: 33.9 %
  • Carb: 0 %
  • Prot: 206.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.5%)
  • Protein (67.5%)
Usda Emu, oyster Good and Bad Points
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