Calories in Usda Emu, oyster

169Calories

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Nutrition Facts Usda Emu, oyster

Amount Per 120 g
Calories 169.2 Kcal (708 kJ)
Calories from fat 52.49 Kcal
% Daily Value*
Total Fat 5.83g 9%
Saturated Fat 1.48g 7%
Cholesterol 97.2mg 32%
Sodium 180mg 8%
Potassium 300mg 6%
Protein 27.37g 55%
Iron 6.6mg 37%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 120 g
  • Cal: 8.5 %
  • Fat: 9 %
  • Carb: 0 %
  • Prot: 54.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.3%)
  • Protein (66.7%)
Usda Emu, oyster Good and Bad Points
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