Calories in Usda Emu, oyster

20Calories

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Nutrition Facts Usda Emu, oyster

Amount Per 0.5 oz
Calories 19.99 Kcal (84 kJ)
Calories from fat 6.2 Kcal
% Daily Value*
Total Fat 0.69g 1%
Saturated Fat 0.17g 1%
Cholesterol 11.48mg 4%
Sodium 21.26mg 1%
Potassium 35.44mg 1%
Protein 3.23g 6%
Iron 0.8mg 4%
Calcium 0.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 14.18 g
  • Cal: 1 %
  • Fat: 1.1 %
  • Carb: 0 %
  • Prot: 6.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
Usda Emu, oyster Good and Bad Points
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