Calories in Usda Emu, inside drum

31Calories

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Nutrition Facts Usda Emu, inside drum

Amount Per 1 oz
Calories 30.62 Kcal (128 kJ)
Calories from fat 3.8 Kcal
% Daily Value*
Total Fat 0.42g 1%
Saturated Fat 0.11g 1%
Cholesterol 18.99mg 6%
Sodium 28.92mg 1%
Potassium 90.15mg 2%
Protein 6.3g 13%
Iron 1.5mg 8%
Calcium 1.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (31 calories) 28.35 g
  • Cal: 1.5 %
  • Fat: 0.6 %
  • Carb: 0 %
  • Prot: 12.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Usda Emu, inside drum Good and Bad Points
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