Calories in Usda Emu, inside drum

108Calories

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Nutrition Facts Usda Emu, inside drum

Amount Per 100 g
Calories 108 Kcal (452 kJ)
Calories from fat 13.41 Kcal
% Daily Value*
Total Fat 1.49g 2%
Saturated Fat 0.39g 2%
Cholesterol 67mg 22%
Sodium 102mg 4%
Potassium 318mg 7%
Protein 22.22g 44%
Iron 5.2mg 29%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 100 g
  • Cal: 5.4 %
  • Fat: 2.3 %
  • Carb: 0 %
  • Prot: 44.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (9.3%)
  • Protein (90.7%)
Usda Emu, inside drum Good and Bad Points
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