Calories in Goya Empanadas beef

380Calories
How many calories should you eat?
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Nutrition Facts Goya Empanadas beef

Amount Per 4 empanadas
Calories 380 Kcal (1591 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 800mg 33%
Total Carbs 58g 19%
Sugars 0.9g 4%
Dietary Fiber 2g 8%
Protein 11g 22%
Iron 3mg 17%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 134.5 g
  • Cal: 19 %
  • Fat: 18.5 %
  • Carb: 19.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (28.1%)
  • Protein (11.5%)
Goya Empanadas beef Good and Bad Points
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