Calories in Cooking Light Beef empanada - baked

113Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Beef empanada - baked

Amount Per 1 cooked
Calories 113 Kcal (473 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 14mg 5%
Sodium 202mg 8%
Total Carbs 18g 6%
Dietary Fiber 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 240 g
  • Cal: 5.7 %
  • Fat: 1.5 %
  • Carb: 6 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.1%)
  • Fat (8.3%)
  • Protein (25.7%)
Cooking Light Beef empanada - baked Good and Bad Points
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