Calories in Publix Empanadas de carne beef turnovers

200Calories
How many calories should you eat?
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Nutrition Facts Publix Empanadas de carne beef turnovers

Amount Per 1 empanada
Calories 200 Kcal (837 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 400mg 17%
Total Carbs 27g 9%
Protein 8g 16%
Iron 1.5mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 85 g
  • Cal: 10 %
  • Fat: 10.8 %
  • Carb: 9 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Fat (31%)
  • Protein (15.8%)
Publix Empanadas de carne beef turnovers Good and Bad Points
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