Calories in Whole Foods Market Eggplant parmesean

400Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Eggplant parmesean

Amount Per 1 cup baked
Calories 400 Kcal (1675 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Cholesterol 130mg 43%
Sodium 970mg 40%
Total Carbs 44g 15%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 237 g
  • Cal: 20 %
  • Fat: 30.8 %
  • Carb: 14.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (40.9%)
  • Protein (19.1%)
Whole Foods Market Eggplant parmesean Good and Bad Points
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