Calories in Usda Eggnog

42Calories

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Nutrition Facts Usda Eggnog

Amount Per 45 ml
Calories 42.37 Kcal (177 kJ)
Calories from fat 18.16 Kcal
% Daily Value*
Total Fat 2.02g 3%
Saturated Fat 1.25g 6%
Cholesterol 28.41mg 9%
Sodium 26mg 1%
Potassium 79.45mg 2%
Total Carbs 3.88g 1%
Sugars 3.88g 16%
Protein 2.19g 4%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 62.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 48.15 g
  • Cal: 2.1 %
  • Fat: 3.1 %
  • Carb: 1.3 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
Usda Eggnog Good and Bad Points
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