Calories in Usda Eggnog

112Calories

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Nutrition Facts Usda Eggnog

Amount Per 4.5 oz
Calories 112.27 Kcal (470 kJ)
Calories from fat 48.11 Kcal
% Daily Value*
Total Fat 5.35g 8%
Saturated Fat 3.3g 17%
Cholesterol 75.27mg 25%
Sodium 68.89mg 3%
Potassium 210.5mg 4%
Total Carbs 10.27g 3%
Sugars 10.27g 41%
Protein 5.8g 12%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 3%
Iron 0.3mg 1%
Calcium 165.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 127.58 g
  • Cal: 5.6 %
  • Fat: 8.2 %
  • Carb: 3.4 %
  • Prot: 11.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.7%)
  • Fat (41.3%)
  • Protein (22%)
Usda Eggnog Good and Bad Points
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