Calories in Usda Eggnog

330Calories

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Nutrition Facts Usda Eggnog

Amount Per 350 ml
Calories 329.56 Kcal (1380 kJ)
Calories from fat 141.22 Kcal
% Daily Value*
Total Fat 15.69g 24%
Saturated Fat 9.7g 48%
Cholesterol 220.96mg 74%
Sodium 202.23mg 8%
Potassium 617.93mg 13%
Total Carbs 30.15g 10%
Sugars 30.15g 121%
Protein 17.04g 34%
Vitamin C 5.6mg 9%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 486.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (330 calories) 374.5 g
  • Cal: 16.5 %
  • Fat: 24.1 %
  • Carb: 10 %
  • Prot: 34.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.1%)
  • Fat (43.4%)
  • Protein (20.5%)
Usda Eggnog Good and Bad Points
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