Calories in Usda Eggnog

782Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Eggnog

Amount Per 3.5 cup
Calories 782.32 Kcal (3275 kJ)
Calories from fat 335.24 Kcal
% Daily Value*
Total Fat 37.25g 57%
Saturated Fat 23.03g 115%
Cholesterol 524.51mg 175%
Sodium 480.06mg 20%
Potassium 1466.85mg 31%
Total Carbs 71.56g 24%
Sugars 71.56g 286%
Protein 40.45g 81%
Vitamin C 13.3mg 22%
Vitamin A 0.5mg 17%
Iron 1.8mg 10%
Calcium 1155.7mg 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 782 calories

Let's Burn 782 Calories!

% RDI of Main Nutrition Facts

39%
of RDI* (782 calories) 889 g
  • Cal: 39.1 %
  • Fat: 57.3 %
  • Carb: 23.9 %
  • Prot: 80.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (42.6%)
  • Protein (20.5%)
Usda Eggnog Good and Bad Points
Add your comment
User Reviews of eggnog
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top