Calories in Usda Eggnog

235Calories

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Nutrition Facts Usda Eggnog

Amount Per 250 ml
Calories 235.4 Kcal (986 kJ)
Calories from fat 100.87 Kcal
% Daily Value*
Total Fat 11.21g 17%
Saturated Fat 6.93g 35%
Cholesterol 157.83mg 53%
Sodium 144.45mg 6%
Potassium 441.38mg 9%
Total Carbs 21.53g 7%
Sugars 21.53g 86%
Protein 12.17g 24%
Vitamin C 4mg 7%
Vitamin A 0.2mg 5%
Iron 0.5mg 3%
Calcium 347.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 267.5 g
  • Cal: 11.8 %
  • Fat: 17.2 %
  • Carb: 7.2 %
  • Prot: 24.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.4%)
  • Fat (42.1%)
  • Protein (20.4%)
Usda Eggnog Good and Bad Points
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