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Amount Per 2.25 cup | |||
Calories | 502.92 Kcal (2106 kJ) | ||
Calories from fat | 215.51 Kcal | ||
% Daily Value* | |||
Total Fat | 23.95g | 37% | |
---|---|---|---|
Saturated Fat | 14.8g | 74% | |
Cholesterol | 337.19mg | 112% | |
Sodium | 308.61mg | 13% | |
Potassium | 942.98mg | 20% | |
Total Carbs | 46.01g | 15% | |
Sugars | 46.01g | 184% | |
Protein | 26g | 52% | |
Vitamin C | 8.6mg | 14% | |
Vitamin A | 0.3mg | 11% | |
Iron | 1.1mg | 6% | |
Calcium | 743mg | 74% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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