Calories in Usda Eggnog

279Calories

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Nutrition Facts Usda Eggnog

Amount Per 1.25 cup
Calories 279.4 Kcal (1170 kJ)
Calories from fat 119.73 Kcal
% Daily Value*
Total Fat 13.3g 20%
Saturated Fat 8.22g 41%
Cholesterol 187.33mg 62%
Sodium 171.45mg 7%
Potassium 523.88mg 11%
Total Carbs 25.56g 9%
Sugars 25.56g 102%
Protein 14.45g 29%
Vitamin C 4.8mg 8%
Vitamin A 0.2mg 6%
Iron 0.6mg 4%
Calcium 412.8mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (279 calories) 317.5 g
  • Cal: 14 %
  • Fat: 20.5 %
  • Carb: 8.5 %
  • Prot: 28.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.5%)
  • Fat (42.2%)
  • Protein (20.2%)
Usda Eggnog Good and Bad Points
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